The start of a new year is a common time to set goals for the year ahead and quite often one or more of these is around adopting healthier habits, such as to eat better or exercise more. Following our healthy food tips for families with children will help create a healthier and happier lifestyle for everyone.
Read MoreUnfortunately, bullying during childhood is incredibly common. And, surprisingly, it is not uncommon for a child to be both a victim and perpetrator of bullying behaviour.
But as parents, guardians and teachers, fortunately, there are some tried-and-tested measures we can all take around bullying to help improve the well-being and emotional state of kids in our care. Read on to find out more.
Read MoreChildren’s mental health is only now starting to get the mainstream attention it deserves, despite the fact that 75% of mental health problems are established by the time someone turns 18. We all have mental health, just as we all have physical health, but unfortunately there is a stigma surrounding it that prevents many of us from talking about it.
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