There are lots of outdoor (and indoor) activities you can do to keep your children moving this Christmas and ensure they get their minimum-recommended 60 minutes of daily activity, and what’s more – you can get the whole family involved too!
Read MoreUnfortunately, bullying during childhood is incredibly common. And, surprisingly, it is not uncommon for a child to be both a victim and perpetrator of bullying behaviour.
But as parents, guardians and teachers, fortunately, there are some tried-and-tested measures we can all take around bullying to help improve the well-being and emotional state of kids in our care. Read on to find out more.
Read MoreChildren’s mental health is only now starting to get the mainstream attention it deserves, despite the fact that 75% of mental health problems are established by the time someone turns 18. We all have mental health, just as we all have physical health, but unfortunately there is a stigma surrounding it that prevents many of us from talking about it.
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